Monday, October 6, 2008

Missed a day

not sure why i didn't blog yesterday. Yesterday was a okay day. I did some weight training. I also had a big bowl of ice cream. I wanted to go for a long walk but I didn't so this time I'm going to try harder.

I do need to write down what I eat everyday because when I don't I go over. even when I'm worried that what i ate was bad i still need to write it down.

Breakfast
.5 cup of strawberries 25 calories
1.5 cup of ice cream 510 calories ( I could have had 10 cups of strawberries for that amount of cal)
sucker 50 cals

Lunch
cup of soup 100 calories

bad day, i'm gonna walk it off or something.

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